McCann Fitness & Nutrition
Women's Training, Strength & Conditioning, Weightlifting, General Fitness, Functional Fitness, Mobility
Coach
Kara McCann
Features
0 sessions per week
Must use App app to view and log training
Team Training
What to expect?
Holistic strategies focused on physical, mental, and emotional well-being.
A supportive, women - only space to foster trust, community, and growth.
Tools and techniques to help you navigate challenges and embrace your greatness.
Features
Access to your coaches
Coaches who will hold you accountable and provide the feedback you need to grow
Programming 7 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
Mental Exercises
Structured mental training exercises to cultivate your inner strength
Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
Detailed, expert instruction
Coaches who will hold you accountable and provide the feedback you need to grow
Committed Teammates
A vibrant community that will keep you pushing to unlock your best
Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year. Your coaches and team will push you harder, know you better, and keep you going longer, all through an app.
Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
Kara McCann
Kara McCann
With two decades of experience in the fitness industry and with a career as a firefighter/paramedic, I know what it takes to be at the top of your game - physically, mentally and emotionally. My training programs are not for the faint of heart.
Join Your Virtual Gym
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When you join a team you’re getting more than programming, you’re joining an online community.
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